Proactive Strategies to Keep You Healthy for Life
Preventive Care & Wellness
The best healthcare is preventive healthcare. Many serious conditions—high blood pressure, high cholesterol, prediabetes, early cancers—develop silently without symptoms. By the time you feel sick, significant damage may already be done. At Iron Health, we emphasize proactive wellness strategies that catch problems early and help you avoid future health issues entirely. Our 30+ minute appointments allow comprehensive risk assessment, thorough preventive screenings, and personalized wellness planning tailored to your age, gender, family history, and lifestyle. We focus on keeping you healthy, not just treating you when you're sick.
Age-Appropriate Screening and Risk Assessment
Prevention starts with understanding your individual risk factors and catching problems before they become serious. We conduct thorough assessments of your family health history, lifestyle factors, current health status, and environmental exposures to identify potential concerns. Based on your age, gender, and risk profile, we recommend and provide appropriate screenings including blood pressure monitoring, cholesterol and lipid panels, diabetes screening, cancer screenings (mammogram, colonoscopy, skin checks), bone density testing, and cardiovascular risk assessment. We also ensure your immunizations are current including flu, pneumonia, shingles, tetanus, and COVID-19 vaccines. Our extended visits ensure we have time to discuss results, explain what they mean for your health, and develop strategies to address any concerns.
Personalized Wellness Strategies That Fit Your Life
Generic health advice rarely leads to lasting change. We develop individualized wellness plans that address your specific needs, preferences, goals, and lifestyle realities. Whether you're focused on nutrition optimization, weight management, exercise planning, stress reduction, sleep improvement, or smoking cessation, we provide practical, evidence-based guidance and ongoing support. Our unhurried appointments allow detailed discussions about implementing healthy habits that actually fit into your daily routine, troubleshooting barriers you're facing, and adjusting strategies based on what's working. We also address preventive medications when appropriate, such as aspirin for cardiovascular protection or statins for cholesterol management, always explaining the benefits and risks so you can make informed decisions.
Invest in Your Future Health Today
Don't wait until you're sick to focus on your health. Schedule a preventive care visit and discover personalized strategies to optimize your wellbeing for years to come. Most preventive services are covered by insurance with no copay. Call (310) 555-0100 or book online.